When using bathroom
scales, these simple rules must be followed:
1. Always place the scale on thick shag carpeting.
2. Hold tightly onto the sink or shower rod (both when possible) and
gradually release the weight of the body onto the scale.
3. Make sure needle placement is accurate by cautiously adjusting the
little round knob on the centre-front, very slowly to the left. (Zero
is a wide number and should be treated accordingly.)
4. WARNING: Stay away from digital scales. (They are not properly adjustable
and therefore inaccurate.)
5. Do not weigh yourself constantly. Every time you stand on the scales
it stretches the little springs and wing nuts inside and slowly presses
them flat - the result, even with no weight gain whatsoever, is that the
scale makes you appear to weigh a little more each time.
Archive for the ‘Diet / Weight Loss’ Category
Bathroom
scales: equipment which only seems to work correctly when one
holds on to towel rail, stands on one foot and leans hard to the left.
Two blondes decided
to split a can of Diet cola. One blonde opened the can, and poured half
the contents into her own glass, and half into her friends glass. Before
tossing the can, she stopped to read the nutritional information on the
side.
"Only one calorie per can," she read aloud.
"Hmm," murmured the other blonde. "I wonder which glass
has the calorie?"
Along comes another
new diet.
And of course I just have to try it.
So I part with my dough,
But the pounds never go;
"Oh waiter, more chicken –and fry it!"
This is great and
really works, I feel fab now !!
At last a sensible exercise programme to burn off the calories after
that third helping of pudding…
If youre over 25 you might want to take it easy at first, then do it
faster as you become more proficient. It may be too strenuous for some.
Always consult your doctor before starting any exercise programme.
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Thats enough for the first day. Have some chocolate.
My advice if you
insist on slimming: Eat as much as you like-just dont swallow it.
~ Harry Secombe