16
Aug

The Post Christmas Exercise Programme

This is great and
really works, I feel fab now !!
At last a sensible exercise programme to burn off the calories after
that third helping of pudding…
If youre over 25 you might want to take it easy at first, then do it
faster as you become more proficient. It may be too strenuous for some.

Always consult your doctor before starting any exercise programme.

SCROLL DOWN

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NOW SCROLL UP

Thats enough for the first day. Have some chocolate.

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