18
Oct
BREAKFAST
1/2 Grapefruit
1 piece whole wheat toast
8 oz. skim milk
LUNCH
4 oz. lean broiled chicken breast
1 cup steamed zucchini
1 Oreo cookie
Herb tea
MID-AFTERNOON SNACK
Rest of the package of Oreo cookies
1 quart of Rocky Road ice cream
1 jar Hot Fudge
DINNER
2 loaves Garlic Bread
Large Mushroom and Pepperoni Pizza
Large Pitcher Beer
3 Milky Ways
Entire frozen cheesecake, eaten directly from freezer