18
Oct

The stress diet

BREAKFAST
1/2 Grapefruit
1 piece whole wheat toast
8 oz. skim milk

LUNCH
4 oz. lean broiled chicken breast
1 cup steamed zucchini
1 Oreo cookie
Herb tea

MID-AFTERNOON SNACK
Rest of the package of Oreo cookies
1 quart of Rocky Road ice cream
1 jar Hot Fudge

DINNER
2 loaves Garlic Bread
Large Mushroom and Pepperoni Pizza
Large Pitcher Beer
3 Milky Ways
Entire frozen cheesecake, eaten directly from freezer

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