The Stress Diet

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Breakfast
1/2 grapefruit

1 piece whole wheat toast

8 oz. skim milk

Lunch
4 oz. lean broiled chicken

1 cup steamed zucchini

1 Oreo cookie

Herb Tea

Mid-Afternoon Snack
Rest of package of Oreo cookies

1 quart Rocky Road Ice Cream

1 jar Hot Fudge

Dinner
2 loaves Garlic Bread

1 large Mushroom and Pepperoni pizza

1 large pitcher of Root Beer

3 Milky Ways

Entire frozen Cheesecake eaten directly from freezer


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