This is a specially
formulated diet, designed to help you cope with the stress that builds
up during the day:
BREAKFAST

1 grapefruit

1 slice whole wheat toast

1 cup skim milk
LUNCH

Small portion lean, steamed chicken with a

cup of spinach

1 cup herbal tea

1 chocolate biscuit
AFTERNOON TEA

The rest of the chocolate biscuits in the packet

1 tub of Rocky Road ice cream with Choc-ice topping

1 jar nutella
DINNER

4 bottles of red wine

2 loaves garlic bread

1 family size supreme pizza
LATE NIGHT SNACK

Whole frozen Sara Lee cheesecake (eaten

directly from freezer)